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Zumba/ Zumba Gold/ Burlex Zumba is a dance fitness class using Latin and International tunes and rhythms, combined with easy to follow steps, giving you great fun and a work out! Zumba Gold is a gentle, low impact version of regular Zumba. Burlex is a ... Read Document
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This is a list of pages in the scope of Wikipedia:WikiProject Brands along with pageviews.. To report bugs, please write on the Community tech bot talk page on Meta. ... Read Article
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Stay afterwards for New Hope Advocacy Center’s free community training, Stewards of Children. This prevention training program teaches adults how to prevent, recognize, and react responsibly to child sexual abuse. It is designed for organizations that serve youth and for individuals concerned about the safety of children. ... View Full Source
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Fortable shoes and don’t forget a hand towel and water. Workout equipment is provided. Join anytime and begin to see and feel the benefits of exercise within just ten work-outs. This class is co-ed. No kids in class, please. Classes must be used within two months from day of purchase. FEE: $45/15 classes $25/5 classes $5/1 class ... Access Doc
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And running shoes! AREA: PINK Children, grandchildren and great-grandchildren of employees and residents are Increase mobility, strength and balance! This low intensity class is designed to prevent stiffness and increase stability in Corporate Compliance Hotline 877-867-0977 or P.O. Box ... Document Retrieval
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ActiveSmart Wheatbelt Sport And Recreation Directory
No matter what your age or ability, there’s something for you, whether it’s getting active with your family, joining a sport or recreation club or trying a new activity at your local gym or community centre. So take the time to browse through this directory and find an activity that will suit your lifestyle. ... Content Retrieval
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Group Exercise Class Descriptions - Files.constantcontact.com
The body into a state of harmony and balance. Like all the LES MILLS™ programs, a new ODYFLOW™ class is released every three months with new music and choreography. All levels Body Pump™: is the original barbell class that strengthens your entire body. This 60 minute ... Fetch Full Source
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Active Always Brochure 2017
Strength, balance and co-ordination at least twice a week. Why try our classes? (our clients tell us) Physical benefits: • Increased mobility • flexibility • strength and balance. Psychological benefits: • Increases confidence • Reduces stress and anxiety • Less socially isolated • Getting out and meeting new friends. ... Read Full Source
The RYKA Studio D XT - A Midcut Dance-Inspired Studio Shoe
The RYKA Studio D XT is a midcut dance-inspired studio shoe. The leather upper features HF welding and etching to deliver support and comfort. Nitracel sockliner offers high rebound and resiliency. ... View Video
Teambuilder - Masonic Villages
And avoid carrying heavy loads that may cause you to become off balance. • Walk “small.” Avoid an erect, marching posture. Look to see ahead of where you step. When you step on icy areas, take short, shuffling steps, curl your toes under and walk as flatfooted as possible. ... Get Doc
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